Build A Love That Thrives - Not Just Survives. 

The Relationship Reset Toolkit

 

Free science-based tools to stay close through conflict - before, during, and after the fight.
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Stop the Spiral – The Conflict Decoder

 

- Spot shared triggers

- Understand each other’s moves & fears

- Create a cue word to interrupt the loop

Calm the Body – The Calm Conversation Tool

 

- Ground through breath & body

- Re-establish safety together

- Co-regulate instead of escalate

Repair Fast – The Repair Ritual

 

- Name the pattern

- Reconnect through empathy

- Create a time-bound repair plan

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Meet Dr. Lisa M Kleyn

 

Dr. Lisa is a Relationship Scientist and couples practitioner who helps partners reduce reactivity, repair quickly, and build secure connection. Her signature Relational Reset Intensive blends EFT‑informed mapping, nervous‑system co‑regulation, and practical repair scripts you can actually use.

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relationship scientist, trauma-informed coach, certified family legal mediator, and global prevention expert with a PhD in Psychology affiliated with the University of Oxford and the University of Cape Town.

Developed by Dr. Lisa Kleyn, Relationship Scientist and Couples Coach, this toolkit blends proven relationship science (EFT, Gottman, RLT, and Polyvagal Theory) into easy, practical steps anyone can use—no therapy jargon, just tools that work.