The Relationship Reset Toolkit
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Stop the Spiral – The Conflict Decoder
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- Spot shared triggers
- Understand each other’s moves & fears
- Create a cue word to interrupt the loop
Calm the Body – The Calm Conversation Tool
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- Ground through breath & body
- Re-establish safety together
- Co-regulate instead of escalate
Repair Fast – The Repair Ritual
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- Name the pattern
- Reconnect through empathy
- Create a time-bound repair plan
Meet Dr. Lisa M Kleyn
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Dr. Lisa is a Relationship Scientist and couples practitioner who helps partners reduce reactivity, repair quickly, and build secure connection. Her signature Relational Reset Intensive blends EFT‑informed mapping, nervous‑system co‑regulation, and practical repair scripts you can actually use.
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Developed by Dr. Lisa Kleyn, Relationship Scientist and Couples Coach, this toolkit blends proven relationship science (EFT, Gottman, RLT, and Polyvagal Theory) into easy, practical steps anyone can use—no therapy jargon, just tools that work.